10 tips for a happier life


Want to start implementing things into your life which will genuinely help you feel more fulfilled? Loving and taking care of yourself is the best way to start. Try incorporating these really simple yet effective lessons into your day to day life.

1.       You are not your circumstance, YOU ARE YOU. Make the decision to be who you want to be every day and live it.

2.       Don’t put off things you want to do, stop making excuses as to why you can’t do something, NOW!

3.       Always choose YOURSELF. If the idea of something doesn’t light you up and make you excited, Say NO.

4.       Read or listen to something motivational daily. This will help you to stay aligned to your goals and keep you in the right mindset to achieve them.

5.       INVEST IN YOURSELF. Personal development, good nutrition, yoga classes, conferences, good skincare – you will thank yourself later.

6.       Reflect on your day/week/year. What went well? What are you grateful for? What can you do better next time? Write it down, read it in a year and see how far you’ve come.

7.       Trust yourself – your gut feeling is probably right.

8.       Try new things, say yes to new opportunities, meet new people – THIS WILL HELP YOU GROW.

9.       Stay active, spend time with nature. Get some perspective, get some PEACE.

10. Spend time with people you love the most. Make the effort to see them and spend time with them – healthy relationships are so important.